Understanding Stress vs. Anxiety | Big Creek Counseling There has been a growing interest in anxiety, and many of my clients frequently inquire about the distinction between stress and anxiety. In this article, we'll
Emotional regulation and Addiction What Does Technology Addiction Look Like? Technology addiction is a growing concern. It may be hiding in plain sight. Most of us don't think of checking our phones 150 times
Childhood Trauma In Adults Childhood trauma has lasting effects on our health as adults. Kaiser Permanente conducted the ACES (Adverse Childhood Experiences Study) from 1995 to 1997 on 17,000 of its HMO members. Researchers
